Healthy Meals To Go!
Sunday, January 9, 2011 at 3:49PM I love to cook. It is so easy for me to look at a recipe and modify it so it fits the needs of my family. We eat very healthy, and this is important to me. My daughter Hanna complains that she doesn't receive any snack type food in her lunch at school. "But Mom" she complains, "all the other kids bring candy and potato chips for lunch. Why can't I?".
I loved watching Jamie Oliver's Food Revolution last year on TV. I am not a big TV person, I usually have to PVR the shows I am interested in and then on a cold Sunday afternoon, (much like today!) I can watch a few episodes of whatever I have taped. It is absolutely amazing to me to see how people eat. I like to watch shopping carts to see what people are buying. The health food types like me have a cart full of fresh fruits and veggies, and not the prepackaged frozen items that are so readily available. I want to believe that the folks buying this stuff care about what they are putting into their bodies. They just don't have time to prepare healthy food. I think it is really easy to cook at home and cook healthy. There are of course, many working professionals in our city that simply don't have the time to cook, and there are the busy moms and dads that don't like to cook, and then there are people that, oh my, don't know HOW to cook.
So, in my quest to change people's lives, both inside and out, I am now ready to help, teach and encourage others to eat healthy. Yay!! This is great news - I am not a nutritionist, a chef, nor am I formally trained. I however, I do have many life skills, and I am a smart intelligent person that knows the difference between eating a chocolate bar and pizza for supper or salmon with a mango pineapple salsa.
You will be and can be pleasantly surprised at what I can teach you about eating healthy. Or maybe you just want me to prepare some meals for you that you can freeze and take out to eat on the really busy days at your house. Whatever your need it, remember I can help!